fitness

OAP sends internet wild with his extraordinary transformation from portly pensioner into strapping senior

Wojciech Węcławowicz has become an internet hit for showing off his rippling physique and inspiring others with pictures and videos of his challenging hardcore workouts. fit_oldboy/Instagram

After letting himself go following retirement, the 67-year-old OAP from Wałbrzych now has 6.3 million YouTube views and over 30K followers on Instagram after his amazing transformation.

Retail trade first to be released from Covid-19 restrictions - minister

The Polish health minister has announced that the retail trade sector will likely be the first to be released from the binding coronavirus restrictions, which will probably be lifted after the first quarter of the year.

Polish government imposes national quarantine

Poland will impose a national quarantine from December 28 to January 17 as a measure against the spreading Covid-19 disease, the Polish health ministry announced on Thursday.

Poland relaxes restrictions on retail, but keeps some sectors closed

Poland will allow shopping centres to reopen from next Saturday but will keep restaurants, fitness clubs, cinemas, and theatres closed at least until December 27, Polish Prime Minister Mateusz Morawiecki told a press conference on Saturday.

Football brains converge on Warsaw to see how science can affect the beautiful game

The Science4football conference provided an insight into the ever-changing role technology has on the sport of football.

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